10 healthy (and delicious) Christmas food swaps


Christmas is certainly the time for indulgence – gifts, wines, food, you name it.

However, the last thing on that list can cause rather a lot of anxiety for those of us that don’t fancy breaking our healthy lifestyles and putting on a few pounds in the festive season.

And while you could bypass Christmas dinner (and all those extra treats) altogether, there’s absolutely no need to.

Shona Wilkinson, nutritionist at Superfooduk.com, told us which healthier foods you can swap each Christmas item with without compromising on taste.

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