34 Easy Smoothie Recipes That Are Healthy Weight Loss Breakfasts

Breakfast is the most important meal of the day, but when you're trying to eat healthier, it can also be the most challenging. With all the rich and savory choices, it can be hard to feel like you're giving up flavor in favor of low calorie options. The good news is that when it comes to nutritious breakfast ideas, healthy smoothie recipes are a great way to get the best of both worlds.

Smoothies are also an easy breakfast solution for those who are short on time — after all, nothing makes us want to reach for a carb heavy option quite like realizing we only have a few minutes to whip something up and get out the door. The sky is the limit when it comes to making a good smoothie, but there are a few options that will make your breakfast blend healthier if you're trying to lose weight, like swapping full fat dairy items for reduced or low fat varieties, opting for unsweetened additives, and loading up on protein rich or nutrient dense ingredients like chia seeds, spinach, and kale. And don't forget the fruits! Strawberries, pineapple, and banana all make a sweet (yet healthy) addition to most of these diet friendly smoothie recipes.