5 daily activities to keep your memory sharp
Exercising your brain is one of the keys to healthy aging, but which activities actually make a difference?
"Our brain is a powerful organ that controls our body, our movements, our emotions, and everything in-between. That's why keeping our brains healthy and engaged is the ultimate anti-aging strategy," Laurie Archbald-Pannone, professor of geriatrics at the University of Virginia, tells Yahoo Life.
Want to keep your mind sharp? Consider these expert-approved tips.