5 psychologist approved tips to improve mental health as you age

Mental health has a huge impact on our overall well-being. "Our bodies and minds are not separate, so it's really no surprise that our mental health and our physical health are closely connected, especially when it comes to aging," board certified clinical psychologist and founder and director of the Center for Mental Health & Aging, Regina Koepp, tells Yahoo Life.

Want to improve your mental health? Consider these expert-approved tips.