7 junk foods often disguised as health foods

We already know that fruits and veggies are good for us, and that junk food for dinner isn’t the greatest idea — but what about food this is often touted as “healthy” but is really bad for us?

TODAY dietitian Lyndi Cohen spoke with The Daily Mail about the top seven junk foods that are regularly disguised as health foods. Check out the video above to see what made the list and let us know if you are surprised by any!

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