A fitness blogger is opening up about using Instagram to fake the perfect life.
Online, Natalie Uhling’s life was picture perfect. The fitness blogger carefully crafted her Instagram account to showcase health and wellness tips with her 65,000 followers. Despite appearances, Uhling says things were falling apart.
In a new interview with Cosmopolitan, the Denver based blogger recalls learning of her first miscarriage in December 2016 when she was 10 weeks pregnant.
“I couldn’t believe what was happening, ” Uhling told the magazine. “When I imagined sharing the bad news with the family members, colleagues, and friends I’d already told, a deep dread settled over me.”
Despite her grief, Uhling reveals that she went home and shared a photo of herself smiling to Instagram.
“Instagram is a business, and I’m the talent behind my brand,” she said. “I had to act like I had my shit together — even though I was falling apart.”
A post shared by N a t a l i e U h l i n g (@natalieuhling) on Jan 29, 2017 at 12:53pm PST
While her career as a “fitfluencer” was thriving, Uhling headed to a photoshoot just a day after having a a dilation and curettage (D and C) to remove tissue from inside her uterus.
“My stomach was swollen, my face was pale, and my boobs were huge – a result of lingering hormones,” she recalled. “I was bleeding heavily…I focused on keeping my boobs, my stomach, and my backside out of sight, hiding my truth from the camera: All I wanted to do was go to bed and cry.”
When Uhling returned home, she cleared her schedule of the 60-minute NUFit classes she had created for two weeks. She says she threw herself into creating online content to help keep her distracted from the reality of her miscarriage, and her brand continued to thrive.
“My social following kept growing at a steady pace, but IRL (in real life) I was at one of my lowest points,” she admitted. “I felt isolated and alone.”
In May 2017, a pregnancy test revealed that Uhling was pregnant again. A day after discovering the happy news, she began to experience cramping and miscarried once more. After driving herself to the hospital, doctors revealed that she had suffered an ectopic pregnancy, a potentially life threatening condition where embryo implantation occurs outside of the uterus. Again, Uhling says she was determined to keep up appearances online.
“Don’t cry because it’s over, smile because it happened” This quote has been so present in my mind this week as I get ready to go back to teaching next week. I honestly cannot believe it has been 6 weeks since I have taught or actually really worked out … I am not kidding! ✊🏻It has been really wonderful to take a break and let my body and most importantly my mind relax. Rest is so precious and key to my overall wellbeing. People might think I workout every day and when they hear I don’t they are often surprised. Don’t get me wrong … I love to move but it doesn’t need to be timed out on a daily basis for me. I am really working on going with the flow of life and not trying to control every ounce of it. Can I say hard! 😤A wise woman recently told me this and it has really stuck to me, “remember you are not god and there is very little in your life that you can control, so let it flow.” AMEN to that. So … #NUFit friends, I will be flowing back into your lives next week and cannot wait to see you. Let’s start September off in search of a constant flow. Also, I would love to hear what new JAMS you want to dance to so COMMENT below or flow into my DM. ♥️ Nat #denverfitness #NUFit #rest
A post shared by N a t a l i e U h l i n g (@natalieuhling) on Aug 29, 2017 at 9:18am PDT
“When I got home, I posted a selfie from a photo shoot I did a while back, captioning it ‘OK universe…what else do you got for me this week? You know you’re messing with a girl who never gives up,'” she said. “Even though none of my followers, who left comments like, ‘Feeling you’ and ‘You got this,’ had any clue what I was talking about, it felt good to post something on brand.”
Uhling and her husband sought help from a fertility specialist but after spending $20,000 on tests, doctors said there was no physiological reason why the couple couldn’t conceive. When in-vitro fertilization was suggested, the couple decided to take a step back, and try to conceive naturally for a while.
The usually cheerful blogger began losing motivation online, and took a break from running her account.
“Uninspired, I would sit at my desk and think, ‘I don’t really give a shit.’ I told myself I just had to push through, even if it took longer to come up with ideas that seemed authentic and engaging.”
Ok universe … what else do you got for me this week? You know your messing with a girl who never gives up. . I truly believe magic happens when you don't give up. The universe always falls in ♥️ with a stubborn heart. 🙌🏻🙏🏻#realtalk
A post shared by N a t a l i e U h l i n g (@natalieuhling) on May 23, 2017 at 4:59pm PDT
Before Uhling decided to go back on birth control, she discovered she was pregnant again. The couple told their families and friends they were expecting a baby girl at the 12-week mark, but Uhling wasn’t ready to tell her followers.
“Sure, it would help me connect with my mom-to-be followers,” she said. “But I knew what it felt like to see a pregnancy announcement on social media and feel so empty inside. Besides, my miscarriages had made me so paranoid that it felt easier to avoid discussing it altogether.”
When she was 15 weeks pregnant, Uhling was finally ready to announce her pregnancy and open up about her struggles.
Our secret is officially out… we are having a baby girl! 🎀🎉Our little girl is due in early July and we could not be more excited to be having our first child 👶🏻 . . Although, this road to motherhood has been nothing but perfect, yet it has been perfect in the sense that this path was given to us for a reason and it is only ours to walk. I have been flooded with emotions this week knowing that we would be announcing my pregnancy to the public. For so long it has been just Drew and I's little secret and something that I have held onto so tightly for fear that it might be taken away at any minute. This has been our experience in the past, and I can tell you that being tormented by “recurrent pregnancy loss” is a deep-rooted fear that never leaves my daily thoughts. There is not a day that passes by that I don’t wake up scared. Now that I am 15 weeks and in my second trimester, I have chilled out a bit and surrendered to what God and the universe have planned for us. 🙏🏻✨ . . Today as Drew, Teddy, and I announce what is our greatest gift, I want to first recognize all those mamas and mamas-to-be out there that have helped me and given me great guidance along the way. YOU are my heroes and your love for family and sacrifice is unparallel to anything I have ever witnessed. The stories that have been shared with me and the bond that holds us together is something that I will always cherish. I remember crying reading people's pregnancy announcements and feeling so overjoyed for them yet so empty inside. I SEE you in my story and like many of you, I have seen many dark days. Just know your day is coming because in your heart you know you are a mama. Stay connected to your greatest source, it’s your true North Star. . . And lastly, to Drew who has been my rock. You have never given up on our family from day one. We did it!! Thank you for reading a bit of out story. Since I am so passionate about this topic I’ve created a “road to motherhood” series that will be dropping soon! I have the most AMAZING fertility experts to share with you! These women are my true angels. Xxx Nat #fertility #miscarriageawareness #miscarriage #pregnant #pregnancy #secondtrimester #baby
A post shared by N a t a l i e U h l i n g (@natalieuhling) on Jan 18, 2018 at 6:08am PST
“I knew I had to address my two miscarriages, and with a happy ending on the horizon, I actually felt like sharing,” Uhling said. “My sad story finally had a purpose: to help people going through the same thing. There was so much I wanted to share with readers about my acupuncture, fertility treatment testing, what I ate, and how therapy helped me.”
Uhling gave birth to her daughter Skyler on July 17 of this year. “When the nurses placed her in my arms after almost nine hours of labor, I shook uncontrollably, crying as I looked at her with awe and held her tight,” she said. “After all the pain and years of trying to conceive, we’d made it through.”