by Sarah Jio, Glamour
My dears, are you eating enough veggies? While all are divine for health, some are particularly good in the breast cancer-fighting department.
See more: Cute Boots for Every Budget
WebMD reports on a recent large-scale study that found that women who ate more fruits and veggies containing the antioxidant known as carotenoids have a lower breast cancer risk.
Carotenoid-rich veggies tend to be a vibrant orange or yellow color (but not always). Your best sources of carotenoids include:
See more: 60 Winter Nail Polish Ideas
*Acorn squash (yum, my favorite!)
Are you getting enough carotenoids in your diet?
More from Glamour:
Our Favorite TV Gal Pals
10 Romantic Movies Men Secretly Love
25 First-Date Dos and Don'ts
10 Turn-Ons That Aren't About Looks