6 Vegetables that Are Breast Cancer-Fighting Superstars

Vitamin G, Glamour Magazine
Healthy Living

by Sarah Jio, Glamour

My dears, are you eating enough veggies? While all are divine for health, some are particularly good in the breast cancer-fighting department.

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WebMD reports on a recent large-scale study that found that women who ate more fruits and veggies containing the antioxidant known as carotenoids have a lower breast cancer risk.

Carotenoid-rich veggies tend to be a vibrant orange or yellow color (but not always). Your best sources of carotenoids include:

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*Carrots
*Sweet potatoes
*Spinach
*Kale
*Red peppers
*Acorn squash (yum, my favorite!)

Are you getting enough carotenoids in your diet?

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