Snap Out of It! 7 Quick Cures for a Bad Mood

Babble.com
Healthy Living
January 22, 2013
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<div class="caption-credit"> Photo by: Tracey Clark</div><div class="caption-title"></div><b>Aromatherapy</b> <br> Go grab that grapefruit body wash or cocoa butter suntan lotion and take a big whiff. Within moments, you'll be transported from where you were to a whole new experience. What you choose to smell, and where you'll go is entirely up to you, just allow your sense of smell take you there. <br> <b><i><a href="http://www.babble.com/kid/the-secrets-lives-of-women/" target="">Related: 20 things ALL women do but hate to admit</a></i></b> <br>

When I'm having a bad day, unless I go way out of my way to change it up, things get progressively worse. The more I obsess, the more cranky or hopeless or defeated I feel. Learning different ways to snap myself out of my funk(s) with minimal time and/or effort has made all the difference in changing my bad moods to better ones. Here are 7 quick and easy tricks I've tried (that have actually worked!) to simulate a swift, distracting, kick in the behind and serve as the diversion necessary to change your perspective and swing your mood from crappy to happy (or at least happier): - By Tracey Clark



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