You Should Be Eating These 10 Spring Superfoods Slideshow

Apricot season is short; usually peaking in late April - early May. These stone fruits are less appreciated than peaches and plums, but apricots offer a distinct flavor that pairs well with sweet and savory dishes. Apricots are especially effective at preserving eye health. Their high vitamin A content (one cup of sliced apricots provides over half the daily requirement) combined with their carotene and lutein helps delay the loss of peripheral vision, and is also a remedy for alleviating dry eye symptoms.