It's Here! GH's Easy Meal Prep Cookbook

Photo credit: Hearst Owned
Photo credit: Hearst Owned

From Woman's Day

Photo credit: Hearst Owned
Photo credit: Hearst Owned

The process of making, eating and cleaning up dinner can feel exhausting. Not fun. Enter meal prepping, a planning method that simplifies cooking and bases it around your schedule, so you're not scrambling through a 16-step recipe when you'd rather have your feet up, dinner done, and Netflix on.

Photo credit: Hearst Owned
Photo credit: Hearst Owned

But if you're a meal prepping newbie, you might be wondering where to start on this path to making weeknight meals quick, healthy and easy. The answer is Good Housekeeping Easy Meal Prep, our essential playbook that maps out all the steps, cooking tips, techniques and recipes you need to start meal prepping like a pro. Each recipe has been vetted and approved by the Good Housekeeping Test Kitchen, so you can be sure you're getting reliable, tasty meals every time.

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What's Inside

From batch-cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, our easy, delicious recipes and meal ideas make home cooking both faster and easier on the budget. There are even tasty ideas for leftovers so you can turn one dish into two! Here's what you'll find inside:

Photo credit: Hearst Owned
Photo credit: Hearst Owned
  • A no-fail primer on basic meal-prepping techniques, with step-by-step instructions for techniques like big-batch cooking, flash freezing and make-ahead dishes.

  • Our 28-day meal plan that lays out when to make each dish, plus blank templates to create your own.

  • “Same Ingredients, New Meal!” ideas for added flavor variations.

  • Cheat sheets and reference guides throughout ensure successful experimentation.

  • 100+ simple, flavorful recipes, including gluten-free, keto and vegan options, all developed by the GH Test Kitchen.

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