Hilaria Baldwin Shares 'Light Stretches' After Miscarriage: 'I'm Being Super Gentle with My Body'

Rachel DeSantis

Hilaria Baldwin is slowly but surely easing back into her routines after suffering a miscarriage.

The fitness guru, 35, shared a set of stretches to Instagram, Sunday, explaining that while she’s taking extra caution with her healing body, the moves have helped her feel better.

“I’m being super gentle with my body right now, considering what it has just been through…but I start getting stiff and uncomfortable due to lack of my typical movement,” she wrote.

“Here are some light stretches I turned to today that have helped me, while sticking with my recovery. They feel good and I think you may like them too,” she added.

In the short clip, Baldwin performs a variety of stretches in what appears to be her living room, while daughter Carmen briefly pops her head into the frame.

RELATED: Hilaria Baldwin Confirms She Has Suffered a Miscarriage: ‘There Was No Heartbeat Today at My Scan’

“And yes: Carmen likes to peek,” Baldwin joked.