Older Adults Are Sharing The "Hard To Confront" Truths About Aging That No One Really Knows About

Recently, the older adults of the BuzzFeed Community shared the "hard to swallow" truths about growing older that not many people know about, and they're incredibly insightful. Here are the responses that, depending on your age, will have you nodding in agreement or deep in thought:

1."Over the years, three of my primary care physicians have retired. It's tough trying to find a replacement."

A doctor in a casual shirt speaks with a patient seated on a medical examination table in a clinic room

—Anonymous

Cavan Images / Getty Images/Cavan Images RF

2."It's really hard to find a brand new experience — 'firsts,' as I call them. There aren't many — or any — firsts to be had the older you get."

angeliceagle156

3."I keep active and maintain my weight, but I've become lactose intolerant and get reflux from anything sugary or fatty. There's no such thing as 'treating myself' to meals or snacks anymore because I will just suffer if I eat those foods."

A tall milkshake topped with a large brownie, whipped cream, and a cookie is served in a mason jar with various toppings

4."The hardest part for me is realizing that I'm 75 years old even though I feel 35. Being treated like you don't know anything and being called 'dear' all the time. I have so much to offer, but since I'm considered 'elderly,' I simply don't matter in the grand scheme of things."

—Anonymous

5."Ageism in the workplace."

An older man with a beard sits at a desk, holding glasses, looking thoughtful. Bookshelves with awards are visible in the background
Momo Productions / Getty Images

6."It's hard to commit to events because you don't know how you are going to feel."

—Rebecca, 66, Illinois

7."Not being able to see the same. My eyesight has gotten worse over the years. It's really annoying having to use reading glasses for almost everything. I look at different painting jobs over the years, and my work keeps getting worse because I can't see properly."

A person with glasses, in a casual outfit, sits at a table with a laptop and phone, suggesting remote work or reading at home
Maskot / Getty Images

8."Ear hair like I never even imagined."

smellyelf643

9."Fading looks. I used to be fairly attractive — not a magazine beauty by any means, but I used to be flirted with, people were friendlier with me, and I was asked out on dates. I've been happily married for almost 50 years, but it was nice and made me feel attractive. But my golden tan has aged me. I have age spots and sun damage; my light blonde hair has turned silver and dry, and my hands look every bit 66 years old. It takes me longer to get ready to leave the house because I have to wear more makeup. I no longer turn heads. Enjoy your looks while you have them because they will fade."

A woman faces a mirror, examining her reflection thoughtfully, wearing a light-colored blouse
Maskot / Getty Images/Maskot

10."Not mentally aging and staying stuck in the past that made you comfortable."

laughingovercoat396

11."Not being able to sleep longer and your children not taking your advice."

Elderly man in a gray shirt lying on a bed, resting on a pillow, with a relaxed expression
Fg Trade Latin / Getty Images

12."Having sat at a funeral for a former high school classmate recently, I've realized that I'm getting older, and it's scary. I have lost a number of classmates from high school and college. Life is so humbling."

—Marcellus

13."Sex disappeared."

An elderly couple peacefully naps together on a bed, embracing each other lovingly

—Sheldon

Halfpoint Images / Getty Images

14."Being called 'ma'am.' I still look around for 'ma'am' when I hear it because I don't feel like one. I think young people would be surprised to find that, inside, you feel like the person you've always been. So, it's a shock when people treat you differently."

s2kreno

15."Feeling like your children just don't care. My daughter lives in front of me, and the night before Thanksgiving, she slammed the door in my face and told me not to come back. On Thanksgiving day, I was alone with my dog. I'm 75."

Person sitting on a bed in a dimly lit room, gazing out a sunlit window
Justin Paget / Getty Images

16."I am scared. I am the youngest of five sisters, and I don't want to be the last one left and watch them pass away ahead of me. I never had children (by choice), so I feel like that I will be on my own and unable to take care of myself."

—Sheila, 69

17."I wish we weren't referred to as 'senior citizens.' We don't call people 'junior citizens.'"

—jives6471
Jena Ardell / Getty Images

18."Feeling like younger people don't value you as a human."

messyvampire59

19.Lastly: "The hardest part for me has been dealing with loss and loneliness. My dad died over 30 years ago, my older brother died at 48, and a year ago, my wife of 30 years died suddenly after a routine colonoscopy. My mom, my ex-wife, and my only child's 3-month-old son passed, too. We moved 900 miles away from home 26 years ago. I have my daughter and adult granddaughter here who rarely visit. We were never social people, so I have no friends. I retired when my wife passed, so I'm left to my own devices. I'm left with a guilty feeling that I could've done more. Grief is overwhelming. If any young people are reading this, know that the MOST valuable gift you can give your older folks is your TIME. Just spend some time with us."

An elderly man gazes thoughtfully out a window, resting his chin on his hand, with a blurred cityscape in the background
Piksel / Getty Images

If you're an older adult, what's a difficult truth about aging that not many people realize? Let us know in the comments, or you can anonymously submit using this form!

Note: Some submissions have been edited for length and/or clarity.