OK, it’s time to be honest. As you’re sitting reading this (and I’m sitting typing this), we’re (likely) both slouching. I’ll admit it. And while you’re probably aware that slouching is no good for your posture, you may be surprised to learn that it can make you look older – yikes!
Toronto-based chiropractor Dr. Liza has worked with celebrities like Jamie Foxx, Emmanuelle Chriqui and David Oyelowo to help improve the way they look through her cosmetic chiropractic method. She claims that improving your posture will not only make you look younger, but can also add height and make you look more trim.
Click through the gallery above to see five movements you can do today to appear younger and let us know what you think by tweeting to @YahooStyleCA.