'Baby Foot' Makes Your Feet Peel Like a Snake — And It's Amazing

Pia Velasco
Photo credit: Facebook/Baby Foot

From Good Housekeeping

It's sandal season: if you’re looking for ways to get better-than-pedicure smooth feet, odds are you’ve probably come across Baby Foot, a foot peel that gets rid of calluses and the top layer of your feet’s skin. The product has achieved cult status for its shockingly impressive results (a quick scroll through the brand’s Facebook page will gross you out and make you a believer).

How does Baby Foot work?

Baby Foot is essentially a chemical peel for your feet, explains Margarita Lolis, M.D., a board-certified dermatologist in New Jersey. According to Baby Foot's site, the product contains natural extracts and acids to "exfoliate and moisturize at the same time." Lolis says that the active ingredients "lactic acid, salicylic acid, alcohol, and glycolic acid are keratolytic, so they get into the top layer of your skin, break up the connections in the dead skin cells, and two to three days later, the dead skin peels off."

That snake-like shedding is what caused Baby Foot to go viral: large swaths of dead skin hanging from users's feet, revealing fresh, soft skin beneath. The brand claims that "after peeling, your feet are reborn just like a baby’s foot, giving you healthy, beautiful feet.” Customers rave the product is "revolutionary" and its results are "remarkable."

Is Baby Foot safe?

For most people, yes. The process is painless, and while its ingredients are effective on many folks' skin, it's important to note that these are acids, and you should check with a medical professional before starting on a chemically exfoliating regimen - on your feet, or elsewhere. "I would caution that if you have any warts, corn callouses, open sores, or skin sensitivity, you should definitely skip this," warns Dr. Lolis. It includes both lactic acid and glycolic acid, which can irritate sensitive skin.

What are the active ingredients in Baby Foot?

While Baby Foot's site doesn't list ingredients aside from "16 types of natural extracts," Ulta lists the first five ingredients: water, two types of solvent-acting alcohols, lactic acid, and glycolic acid.

“Since the product is designed for feet, which usually have a thicker layer of skin, it is not a surprise that it contains a higher concentration of alpha hydroxy acids than ordinarily present in facial peels,” says Sabina Wizemann, a senior chemist in the Good Housekeeping Institute Beauty Lab. “It is also formulated as a gel, that when combined with the concealing effect of plastic booties adheres better to skin and prevents water loss, which [therefore] increases penetration of its active ingredients.”

How long does it take for Baby Foot to work?

With sandal season around the corner, I decided to give the cult beauty product a go and see for myself if it was really worth it - and it was. The process is simple enough, as you simply secure the mask around your feet for an hour (the perfect amount of time to catch up on a show or finally start reading that book on your nightstand!), and then wait a few days for the first signs of peeling to show.

Once it does, you must brace yourself for a lot what I can best describe as an oddly satisfying amount of dead skin peeling off your foot as if it’s grated cheese. Yes, it’s gross, but also oh-so-satisfying.

Once the peeling process is done (it took my feet about 3-4 days after the first signs of dead skin popped up), my feet felt and looked better than they had in a very long time. I have very ticklish feet by nature, so to be able to get rid of my foot’s calluses and overall dead skin without having to get a professional pedicurist that would smooth my feet out with a foot file was a dream come true. I will definitely be using this product again and again.

What you can try instead

If you decide to skip Baby Foot, don't worry - you can still get the summer-ready feet you seek. The Beauty Lab at the Good Housekeeping Institute reviewed kits for at-home pedicures and found the Dr. Scholl's Express Pedi Foot Smoother ($14.99, Amazon.com) and Amope Pedi Perfect ($16.90, Amazon.com) performed excellently in smoothing testers' feet. You can also visit your dermatologist if you wish to have similar treatment to the Baby Foot performed by a medical professional.

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