Sofía Vergara Has Mega-Toned Abs In This See-Through Corset IG Pic 😱
Sofía Vergara just took to Instagram to share a photo of herself wearing a see-through corset that showed off her incredibly strong core.
In the snap, the actress, 50, is posing for a mirror selfie in what appears to be her closet, and she is looking super strong and confident.
Sofía loves to work on butt toning exercises with her trainer, and does a lot of incline walks on the treadmill.
Sofía Vergara is already busy getting into the holiday spirit this year, and she's not afraid to let the world know about it. The America's Got Talent star, 50, shared a closet selfie that showed off her strong core in a sexy sheer corset by MÔNOT. She also hinted in her caption that she may pull it out again this holiday season.
"🎄🎄@monot🩱," she captioned the pic. And of course, her followers and friends were totally loving the daring look. Hairstylist Jess Elbaum commented, "Yes! I love that top. Save it for me 😍." And actress Carina left Sofía an even simpler, straight-to-the-point message: "🔥😍🔥😍🔥😍🔥."
If you're wondering how she stays so strong at 50, the first thing you should know is that Sofía definitely makes time for the gym. Last month, she shared a video of herself using a booty band and doing some serious leg lifts and pulses. "Monday torture!🏋️All @walmartfashion ❤️❤️🌟🌟," she captioned the video.
In another workout vid, Sofía strapped on some ankle weights for more booty work while wearing a cute matching workout set from her Walmart collection.
When she isn't working out on her own, Sofía works with her trainer, Jennifer Yates, who told Marie Claire that the actress's workouts are pretty hardcore and include time on the treadmill at a high incline.
"She doesn't like to run, sometimes she'll get on the spin bike for 15 minutes, but she prefers to walk on a high incline," Yates told the outlet. And if you want to recreate this yourself, Yates recommended walking anywhere between a six to eight percent incline and at a speed where you feel "a touch out of breath, but you aren't jogging." Sounds a whole lot like those 12-3-30 TikTok walks that became famous recently. Clearly, Sofía and Yates were on to something.
"A couple times, we do upper body and abdominals. Crunches are great,” Yates added. “During red carpet season we do a lot of upper body and abs—planks are also great.” But mostly, Sofia loves to work her booty, and Yates told Marie Claire that they do butt exercises twice a week. One specific move she loves? Squats. "She'll sit down into the chair and comes back up, squeezing her glute muscles as she comes up," Yates said.
When she's fueling up for those booty workouts, Sofía sticks to the "everything in moderation" approach...and she clearly has a sweet tooth.
“My biggest temptation, the thing I can’t live without, for sure, is cake,” she told PEOPLE. “I always have to have cake in my house. I try to only eat it from Friday to Sunday, but, of course, that doesn’t always work…I literally work out just so I can give in to the temptation and eat the cake. My work out motto is ‘No pain, no cake!'”
I love it, Sofía!
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