Abbey sharp
- HealthYahoo Canada Style
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne & more
Full-fat dairy could actually be better for weight loss, and your heart, than low-fat options.
5 min read - HealthYahoo Canada Style
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking over TikTok — here's how it went
Here's what I learned, and what an expert says about the alleged benefits of cutting out sugar.
7 min read - HealthYahoo Canada Style
Canadian dietitian Abbey Sharp opens up about eating disorder orthorexia: 'I made myself believe I was healthy'
The social media dietitian overcame years of disordered eating — here's how.
5 min read - HealthYahoo Canada Style
Is the carnivore diet healthy? What to know about eating only meat and dairy — pros & cons of viral diet
People claim this diet cures acne and bloating. But is it true? Here's what you need to know.
5 min read - LifestyleYahoo Canada Style
'No BS' dietitian Abbey Sharp made her own protein powder — here's my honest opinion
A dietitian says the supplement world is "a bit of the Wild West," but what makes neue theory better?
7 min read - HealthYahoo Canada Style
Is striving for a 'goal body' healthy? Canadian dietitian shares tips on the best approach to weight loss and body goals
Can you love your body and still want to change it? An expert says yes — here's why.
5 min read - HealthYahoo Canada Style
Canned food vs. fresh food: How do nutrients compare — and is one really healthier than the other? A dietitian weighs in
Canned foods are a mainstay in Canadian kitchens, but are they healthy? What to know.
5 min read
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