Nutrition
- Yahoo Canada Style
The best foods to buy on sale amidst inflation, according to a nutritionist
While we can't change the current food market, there are ways to fulfill your nutritional requirements while sticking to a budget.
- Yahoo Canada Style
6 benefits of a vegan diet: Weight loss, lower cholesterol and more
Many people look for new ways to improve their health, and turning to veganism is a popular option.
- Yahoo Canada Style
WHO calls trans fats a 'toxic chemical that kills' — what foods have the substance?
The 2022 WHO report on global trans fat elimination, published Monday, asked governments to ban the toxic substance, which clog arteries and raise cholesterol.
- Yahoo Canada Style
8 easy vegan swaps for a healthier diet: Tofu, jackfruit, lentils & more
Eating plant-based can reduce your risk of heart disease, cancer and high blood pressure.
- Yahoo Canada Style
12 best foods for your immune system: Citrus fruit, sweet potatoes, garlic & more
With the continuing spread of COVID-19 and RSV, your immune system needs all the help it can get.
- Yahoo Canada Style
Is it possible to go vegan amidst inflation? An expert shares what you need to know
Are vegan diets really that expensive? A dietitian weighs in on the plant-based lifestyle.
Yahoo Canada Style6 best foods to help promote kidney health: Cabbage, blueberries, garlic & more
One in 10 Canadians are affected by kidney disease, and what you eat can help beat it.
- Yahoo Canada Style
5 vegan celebrities and what they’ve said about it: Pamela Anderson, Woody Harrelson & more
If you want to learn more about veganism, you may find inspiration from celebrities who have spoken about going vegan.
- Yahoo Life UK
How to beat a hangover – and common myths to ignore
From the drinks least likely to spark a severe hangover to whether 'hair of the dog' actually works, the biggest hangover myths explained.
- Yahoo Canada Style
How much do you have to eat to gain a pound? Tips to avoid holiday weight gain
As many events are centred around festive treats, the holidays have many people worried about weight gain.
- Yahoo Canada Style
8 best foods to help deal with arthritis pain: Beans, broccoli & more
There are ways to combat the pain and symptoms of arthritis – and what you eat can make a difference.
- Yahoo Canada Style
12 least healthy holiday foods: Which festive foods to avoid for your health
While many holiday foods are nutritious and satisfying, some won’t do you any favours when it comes to your health.
- Yahoo Canada Style
5 worst foods for diarrhea: Dairy, hot peppers, high-fructose & more
As your diet plays a substantial role in digestive functions, you may want to avoid certain foods that may lead to an upset stomach.
- Yahoo Canada Style
Marie Osmond says 'one tablespoon' of mustard keeps her healthy: 'Wait, what?'
The 63-year-old entertainer shared a video of what keeps her healthy while travelling with her 351,000 followers.
- Yahoo Canada Style
6 best foods for brain health, memory: Fish, berries, greens & more
"You are what you eat" isn't just an old adage — it's the truth when it comes to your brain.
- Yahoo Canada Style
8 worst foods, meals to eat before, after a workout: From alcohol to spice
The food you eat can affect how much energy you have, how focused you are, and how much your muscles respond to exercise.
- Yahoo Canada Style
8 best foods, meals to eat before, after a workout: Bananas, oatmeal & more
Proper nutrition both before and after a workout can optimize your physical fitness.
- Yahoo Life
World's oldest bodybuilder, 90, poses nude for 'Men's Health': 'People seem to be inspired by me'
“Physical strength isn’t that important to me,” the 90-year-old great-grandfather says.
- Yahoo Canada Style
Man hospitalized after overdosing on vitamin D: What is vitamin D toxicity?
Many Canadians don't get enough vitamin D naturally, but too much can lead to toxicity.
- Yahoo Canada Style
4 easy ways to help you become a morning person, according to experts
A better day begins with better sleep — and the right fuel.
- Eat This, Not That!
The #1 Best Toast Combination for Faster Weight Loss, Says Dietitian
Toast isn't just toast anymore. It's merely just the bottom layer of a whole dish towards something color-rich, flavorful, satisfying, and packed with nutrition. It also doesn't have to only be associated with breakfast. Toast can be a lunch, dinner, or snack idea, depending on how you want to build it.Let's take a look at how to make the best out of each tier of a carefully assembled toast to manage calorie intake, increase feelings of fullness, control your weight, and excite your taste buds.B
- Yahoo Life UK
What is scurvy? James Blunt was diagnosed with the 'sailor's disease' after eating meat-only diet
Scurvy is a severe vitamin C deficiency.
- Good Housekeeping
Kelly Ripa Says She's on an "All-Carbohydrate Diet" After Ryan Seacrest Reveals His "Fluid"-Heavy Routine
She has a weakness for Goldfish.
- Country Living
These Healthy Vegetarian Dinners Are Surprisingly Easy to Make
This is exactly what your #MeatlessMonday goals need.
- Yahoo Life
Shawn Johnson feared body image issues would reemerge during pregnancy: ‘I fell victim to very extreme ways of nutrition and working out’
Former U.S. gymnast Shawn Johnson opens up about concerns that her body image issues would resurface during pregnancy.
- Yahoo Life
The link between your gut health and autoimmune diseases
Medical experts are still mystified about what exactly causes an autoimmune disease. But now, fascinating new research shows that your gut bacteria may play an important role.