Abbey sharp
- HealthYahoo Canada Style
Is your New Year's resolution to get fit? A dietitian shares 6 tips for eating healthier — without crash diets
Here's how to set realistic healthy eating goals, and actually stick to them in 2025.
5 min read - HealthYahoo Canada Style
Savouring the holidays: How can I enjoy festive treats without overindulging?
It's normal to eat a bit more during the holidays and enjoy festive treats. But how can you balance it?
4 min read - LifestyleYahoo Canada Style
Should parents limit their children's Halloween candy? What you need to know
Halloween candy can quickly turn into stomachaches — so how much candy should you let your child eat this Halloween? We asked Abbey Sharp for her expert advice.
7 min read - HealthYahoo Canada Style
Should men and women eat different breakfasts? A study shares new findings — and experts share their thoughts
Plus, answers to your FAQs: Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
7 min read - HealthYahoo Canada Style
Jamie-Lynn Sigler is doing a 'milk cleanse' where she only drinks whole milk for 8 days. A dietitian says 'there's absolutely nothing good that can come from this'
Canadian dietitian Abbey Sharp explains there's no specific way to cleanse your body, since it has the natural mechanisms to do so itself.
5 min read - HealthYahoo Canada Style
Stress eating or weight loss? Dietitian breaks down the impact of stress on your body and how to manage it
When it comes to stress and weight, the key player is cortisol, a hormone released in response to stress.
6 min read - HealthYahoo Canada Style
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne & more
Full-fat dairy could actually be better for weight loss, and your heart, than low-fat options.
5 min read
