Alkaline Diet
- NewsGail Johnson
The alkaline diet: Life changing or just junk science?
As a working mom of three kids, Julie Cove knows what it’s like to be busy. What helped her heal, she says, was adopting an “alkaline lifestyle,” one centered on an alkaline diet. Proponents of the diet say that the human body is alkaline by design and that the environment in which our cells exist must be pH-balanced for optimum well-being.
- NewsSimone Olivero
This popular breakfast food may be what’s derailing your diet
Grab a banana on your way out the door this morning? That may be part of the reason why you can’t seem to drop those last five pounds.
- NewsSara Bliss
YB Loves: A Green Powder That Delivers Beauty Nutrients On-the Go
The idea is that by replacing foods that cause excess acidity like meat, dairy, alcohol, sugar, and flour — with more alkaline foods like vegetables, legumes, and nuts — your body will be less susceptible to disease and inflammation. After doing a weeklong cleanse, and then trying to keep it up by eating alkaline 80% of the time, I’ve lost weight, have better skin, and much more energy. Nutritionist Dr. Daryl Gioffre, directed my initial alkaline cleanse and introduced me to AlkaMind Daily Gre
- NewsSara Bliss
The Beauty & Health Benefits of an Alkaline Diet
The alkaline diet has health and beauty benefits. The alkaline diet has been earning raves from celebrities such as Kelly Ripa, Kate Hudson, and Elle MacPherson. Ripa actually went so far as to say the diet “changed her life,” helping her heal physical pain.
