Antioxidants
- NewsYahoo Life
Your age may determine what foods improve your mood
Interestingly, older adults have different brain chemistry needs.
- NewsYahoo Life
Strawberries Might Reduce the Mental Effects of Aging
Scientists have found there's a surprising new food to add to the list of ones that are beneficial to your brain: strawberries.
- NewsYahoo Life
Mangoes Could Be the Secret Superfood to Improve Metabolism and Prevent Disease
Not that you actually need an excuse to eat a fresh, juicy mango, but here’s a pretty good one: Studies show that this delicious, sticky, sweet superfood has anti-inflammatory benefits that improve metabolism and guard against metabolic disease. In addition to being high in vitamin C, vitamin A, and fiber, mangoes have a high concentration of chemicals called polyphenols, which have anti-inflammatory properties. One recent study by researchers at Texas A&M University (and partially funded by t
- NewsAndy Wells
Eating eggs for breakfast ‘lowers the risk of having a stroke’
Good news for eggs fans as a daily breakfast of the yolky stuff could reduce your chances of having a stroke. Scientists have studied more than 30 years of research and concluded that one egg a day can cut the chances of suffering a stroke by as much as 12%. Study principal Investigator Dr Dominik Alexander, said: “Eggs do have many positive nutritional attributes, including antioxidants, which have been shown to reduce oxidative stress and inflammation.
- NewsSimone Olivero
Green tea compound may help treat Down syndrome
According to the Centers for Disease Control and Prevention (CDC), around 6,000 babies are born with Down syndrome each year. Pretty staggering statistics, but what if something as simple as green tea could help treat this?
- NewsSimone Olivero
Serums: A guide
Are you using a serum? Surely you’ve seen these expensive vials wedged between the moisturizers and cleansers at beauty counters, but you’re not alone in struggling to understand what exactly they are – and whether you should be using one. ALSO SEE: Clear out your cupboards! These are the only skin care products you actually need “Serums are basically concentrated ingredients,” explains Martie Gidon, a Toronto-based dermatologist at Gidon Aesthetics & Medispa.
