In Sept. 2017 I was traveling alone for work on a flight to Shreveport, La. when I had my first dissociative panic attack.
More than 20 per cent of women self-report feelings of anxiety such as panic attacks, restlessness, irritability and obsessive thoughts while pregnant.
“Men are encouraged to be strong, and not express emotions that display vulnerability. Like fear, anger is a response to threat - fight or flight response.
Since its release about a year ago, mobile application Huddle has become a haven for thousands dealing with difficult issues in their personal lives, including anxiety, depression and coming out.
"This isn’t a mood — this is a state of mind that carries over days, sometimes weeks, and sometimes, in really bad cases, doesn’t stop."