Artichoke
- NewsKathryn Kyte
Why you need artichoke in your life
Artichokes are becoming more and more sought after for multiple health reasons, but let us not forget it was the ancient Greeks and Romans that first discovered its glorious benefits eons ago. Artichokes come packed with nutrients, which aid in the battle against illness and also act as source of healthy living. Belonging to the Cynara family, the base of the artichoke (known as the “heart”) and the fleshlike portion of the leaves are the points of desired eating.
