Calories
- HealthYahoo Canada Style
Is calorie deficit really the only way to lose weight? What to know about risks, according to a dietitian
You might have been thinking about weight loss all wrong. Here's what you need to do to burn fat.
5 min read - HealthYahoo Canada Style
How much do you have to eat to gain a pound? Tips to avoid holiday weight gain
As many events are centred around festive treats, the holidays have many people worried about weight gain.
5 min read - HealthYahoo Life
Should I be counting calories? Here's what 3 experts say
Overall, a whole-food-based approach is often best, experts say.
5 min read - NewsYahoo Life UK
Can you tell which of these salads has double the calories of the other?
Can you tell the difference?
- HealthYahoo Life UK
How many calories is too much on Christmas Day?
The average Brit eats 6,000 calories on Christmas Day.
- NewsYahoo Canada Style
This blogger is changing the way we think about calories
"It’s more about looking at your diet within the context of a whole day - and eating the damn salt and vinegar crisps if that’s want you actually want."
- NewsYahoo Life UK
The exercise you need to do to burn off different junk foods
You'll have to do a decent few miles to burn off that mocha.