Dairy Free
- NewsYahoo Life UK
The great milk debate: your go-to guide to alternative milks
Made from a blend of hemp seeds and water, hemp milk is a vegan product with a creamy texture and nutty taste. One of the primary benefits of hemp milk is that it has a higher omega-3 content compared to milk made from most other nuts and seeds. “Omega-3 fats can be beneficial for our heart, cholesterol levels and our skin,” says Shona Wilkinson, Nutritonist at Superfooduk.com.
- NewsSimone Olivero
8 alternative baking ingredients you didn’t know about
Festive baking is definitely one of the best parts of the holidays. But for some, it can be a painful reminder of their limiting dietary restrictions. We’ve all heard of swapping out an egg for a banana or switching to a rice-based flour or milk to deal with sensitivities but here are eight other alternative ingredients you may not have heard about. Whether you’re gluten-free, allergic to eggs or can’t handle dairy, these modified ingredients will let you satiate your sweet tooth without the st
