Devon Kelley
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'My hair was falling out, my gums were receding': How Massy Arias overcame depression to become a fitness guru
Massy Arias is fitness influence, showing her 2.3 million Instagram followers how to embrace their bodies and approach fitness from a functional perspective.
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Artificial Sweeteners Are Linked to Weight Gain and Other Health Issues
All of the studies selected found that artificial or nonnutritive (zero calorie) sweeteners had negative impacts on the metabolism, gut bacteria, and appetite of the subjects.
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JFK's Health Complications Were More Severe Than Most of the World Ever Knew
JFK was not as healthy as history made him out to be. John F. Kennedy’s legacy as the picture of boyish youth and health is one that endures even today, 54 years after he was gunned down. Now a new essay published in the Journal of Neurosurgery: Spine, from two neurosurgeons who review case notes written by doctors caring for the late president, delves more deeply into his back problems, exposing even more excruciating details.
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Study Says Dressmakers Have Super-Strength Vision
Not only are fashion designers superior creatives, but a new study from the University of California, Berkeley suggests that dressmakers specifically also have better vision than the rest of us. Not just “better” vision, they have what’s called stereoscopic vision.
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Social Jet Lag Is Real and Bad for Your Health
Never heard of social jet lag? Chances are, you suffer from social jet lag. A new study reveals that these effects, dubbed “social jet lag,” even extend to long-term health issues like increased risk of heart disease, with each hour of jet lag resulting in an 11 percent increase in risk.
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73 Percent of Sunscreens Don’t Work as They Should, According to 2017 Guide
This year, the Environmental Working Group rated close to 1,500 sunscreens, nearly twice the number included in last year’s guide.
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Is Beet Juice the Secret to Staying Young?
Beets are a common sweetening ingredient in the juices you’ll find at most health food stores, but a recent study found another reason to drink the bright red juice: It has anti-aging benefits. Researchers at Wake Forest University knew that exercise has positive anti-aging effects on the brain, and were looking for ways to increase those benefits. “What we showed in this brief training study of hypertensive older adults was that, as compared to exercise alone, adding a beet root juice supplem