Eating
- HealthYahoo Canada Style
6 vitamins you need to stay healthy this winter — and how to get them through food & supplements
While viruses all around us, getting enough vitamins can help you from falling ill.
4 min read - HealthYahoo Canada Style
Want to eat healthier this year? Here are 6 ways to set realistic and sustainable New Year's resolutions
Here's how to set realistic healthy eating goals, and actually stick to them in 2024.
5 min read - HealthYahoo Canada Style
Best nutrition tips to support your immune system this winter, according to a dietitian
The majority of our immune system is in our gut. Here's what foods can help you fight off illnesses.
4 min read - HealthYahoo Canada Style
Savouring the holidays: How can I enjoy festive treats without overindulging? We asked a dietitian
It's normal to eat a bit more during the holidays and enjoy festive treats. But how can you balance it?
4 min read - HealthYahoo Canada Style
My child might have an eating disorder — how can I talk to them about it during the holidays?
Here's everything you need to know about eating disorders and how to talk about them with your kids.
5 min read - HealthYahoo Canada Style
Eating disorders: More and more boys in Ontario are being hospitalized. What's behind the rise?
Numbers of boys who felt so unwell they had to be hospitalized have quintupled.
5 min read - HealthYahoo Canada Style
What is the 'Eat what you want, add what you need' TikTok trend — and should you try it?
This TikTok trend encourages mindful eating in a way that doesn't deprive you of your favourite foods.
5 min read