Fad Diets

  • NewsGail Johnson

    5 wacky diets you should never try

    When it comes to dieting, some people will do almost anything to lose weight. The problem arises when these wacky ways to shed pounds are just as unsafe as they are outrageous—none listed here would get a green light from a qualified doctor. In other words, do not try these at home. Instead, we suggest sticking to the standby combo of regular exercise and a wholesome balanced diet as your best bet for losing weight and keeping it off.

  • NewsGail Johnson

    Could intermittent fasting be the weight-loss answer you’ve been waiting for?

    Eat Sh*t & Die(T) is hardly your conventional guide to losing weight. Written by Max Cunningham, a UK-based fitness instructor, the book is also not for anyone who’s the least bit offended by a foul-mouth. While the author claims his approach to permanent weight loss is scientifically proven, not all health professionals agree.