Fitness Blogger

  • HealthYahoo Canada Style

    'The scale legit means nothing': Blogger's 20-pound weight gain proves an important point

    Emma O’Neill, known as emlouisefitness on Instagram says she went from roughly 105 pounds in 2015 to 126 pounds today — and although she has documented her transformation many times in the past, she vows to never stop doing it — because she thinks it’s an important message. “It breaks my heart seeing girls continue to starve themselves and think that they have to stop eating certain foods or drink wheatgrass every morning to be ‘fit’ and achieve their goals,” O’Neill wrote in a recent Instagram

    3 min read
  • LifestyleYahoo Canada Style

    Fitness mom gets real about belly flab, sex life post childbirth

    ‘I was completely self conscious to be naked in front of my own husband.’ Fitness mom Alexa Jean Brown is getting candid about the realities of life after childbirth. Alexa Jean Brown is getting candid about the realities of life after childbirth. The Arizona mother of two describes giving birth as one of the most amazing things she’s ever accomplished, but it hasn’t stopped her from feeling insecure, at times, about certain areas of her body.

    3 min read
  • CelebrityYahoo Canada Style

    Fitness blogger proves that bad posture can be just as misleading as Photoshop

    Scroll through any social media channel and you’ll see before and after weight loss photos alongside glaring captions, such as “astounding weight loss” or “completely transform your body.” But one fitness and lifestyle blogger is suggesting that these transformations can be narrowed down to simple posture — no Photoshop necessary. Madalin Giorgetta posted a side-by-side photo comparison of herself that could easily be mistaken for a before and after shot — but it all comes down to flexing.

    3 min read
  • NewsYahoo Life

    Fitness Blogger Kelsey Wells Shows Her ‘Bloated’ Belly and Shares a Body-Positive Message

    Popular fitness blogger Kelsey Wells took a break from her “fitspo” posts on Monday to do a gut check — literally and figuratively — and share it with her legion of Instagram followers and Facebook fans so they could see that, yes, she too has imperfections, and it’s OK. Kelsey Wells’s fitness journey includes loving herself, flaws and all. “I wanted to post this because I have received more than a few questions lately such as ‘how do you never look bloated?,’ ‘how do you never get zits?,’ and