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Is your diet changing your gut bacteria?

Imbalances in the intestinal microbiome has been linked to the potential for autoimmune disorders, irritable bowel syndrome, irritable bowel disease, cardiovascular disease and even obesity and metabolic syndrome. An interesting fact is that your microbiome is completely different and unique when compared to another individual’s. We are colonized when we are born by the microbes in our environment, then furthermore when we’re exposed to breastmilk or formula, and when we begin to eat solid food