Being happy may just be the single most important thing you can do for your health, making it just as necessary as diet and physical activity. If you aren't feeling like yourself lately, not to worry. Knowing that times are stressful and the unexpected often occurs, here are ways to help you get back to happiness almost instantly.RelatedBurn More Calories and Get Happier With 21 Life-Changing Morning HacksPlay a game (not on your phone): Get your family together, invite some friends over, and have a game night. ...
"I put myself and my stretchmarks out there for the world to see, which has also been a way for me to accept it myself."
Smoking just one cigarette a day raises the risk of developing coronary heart disease and stroke far more than first thought, a new study suggests.
All women over the age of 30 should be tested for faulty genes known to increase breast cancer and ovarian cancer risk, experts have said.
Research reveals the household ingredient could enable up to 20% of women having difficult labours to give birth naturally
Pouring a glass of wine after a long day or heading to the pub is a common habit, but a revealing new study has shown almost three in five (58%) of us are turning to alcohol to cope with everyday life.
Put away that porridge. Research has found that chowing down on a plate of bacon and eggs for breakfast could be the key to weight loss.