Healthy Snack Ideas

  • NewsAngela Simpson, Yahoo Nutrition & Fitness Blogger

    7 healthy, portable and delicious post-workout snacks

    Greek yogurt will provide you with muscle-building protein, while anti-oxidant rich berries add a natural sweetness and the fibre will keep you feeling full for a few hours. Swap out Greek yogurt for a dairy-free alternative, or add some cooked quinoa.