Healthy Weight Loss
- NewsAndie Mitchell
Trina Crosland Lost 195 Lbs.: ‘I Did Not Want to Spend the Rest of My Life in Seclusion’
Trina Crosland is 40, 5′2″ tall, and currently weighs 155 pounds. This is the story of her weight-loss journey.
- NewsAndie Mitchell
Kathleen Barrett Lost 145 Pounds: ‘My Life Was My Health, So I Made That the Forefront of Everything’
Kathleen Barrett is 31 and weighs 132 pounds. After being diagnosed with celiac disease and MS, she was determined to put her health first. Find out how she did it!
- NewsSimone Olivero
Mario Lopez’s trainer offers tips for losing weight the healthy way
“He had been living an unhealthy lifestyle and losing him inspired me to create my mantra for fitness and nutrition coaching. This simplified plan aims for long-term results and is perfect for anyone with a busy lifestyle.