Jen Hartstein
- HealthYahoo Life
How to prepare for seasonal affective disorder during the pandemic
"We are in month eight of the pandemic and heading into winter, which means less daylight, shorter days, longer nights," Jen Hartstein tells Yahoo Life.
4 min read - HealthYahoo Life
'Touch starvation' could be affecting your mental health during the pandemic. Here are some tips to overcome it.
"Research shows that even gentle touch from a stranger can make us feel more connected to the world around you," Dr, Jen Hartstein tells Yahoo Life.
5 min read - HealthYahoo Life
It's World Suicide Prevention Day. Here's how to spot warning signs
“Everybody's mental health has been impacted by the pandemic ... so don't be afraid to ask someone how they're doing," Dr. Jen Hartstein tells Yahoo Life.
5 min read
