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  • NewsDr. Pamela Fergusson

    Five immune-boosting hacks to keep you healthy

    Beyond hand-washing, getting a good sleep, and staying active, are there any short-cuts to good health? What are the top five things that we can add in to our diet to boost our health, immunity and help us fight disease? Turmeric has powerful anti-inflammatory properties, and inflammation contributes to risk of diabetes, heart disease, cancer and arthritis.