Longevity
- HealthYahoo Canada Style
Longer genes may speed up aging, new study finds. What to know about longevity in Blue Zones — and how to adopt that lifestyle
What sets Blue Zones apart is their populations' lifestyle habits. Here's how you can implement them.
6 min read - HealthYahoo Life
Japan, Sweden and Norway have the longest life expectancy. Here are 6 healthy habits you can learn from them.
While there are some factors you can't control, such as genetics, there are several things you can do to increase the odds of living a longer, healthier life.
5 min read - HealthYahoo Life
Why is sitting for too long bad for your health? Experts explain.
How much sitting is “too much”? And how can you get yourself moving more often? Here’s what experts say.
5 min read - HealthYahoo Life
Want to live 20 years longer? Study finds 8 habits that can lengthen your life.
A large new study has pinpointed eight behaviors that are linked to longevity, and they're all surprisingly doable.
4 min read - NewsYahoo Life
Follow These Simple Rules and Live 7 Years Longer
New research finds that healthy behaviors like not smoking, avoiding obesity, and keeping our alcohol intake within reason pay off bigtime.