Mediterranean Diet

  • HealthYahoo Canada Style

    Year in Review: The top 10 most-searched diet trends of 2022

    From paleo and keto to FODMAPs and intermittent fasting, here's the 10 most-searched diet trends of 2022.

    8 min read
  • NewsYahoo Life UK

    Following a Mediterranean diet could reduce breast cancer risk by 40%

    The health benefits of a Mediterranean diet have long been flouted, but now science has found another plus point. Because turns out following a diet rich in fruit, vegetables, fish, nuts, whole grains and olive oil can help reduce the risk of one of the worse types of breast cancer by up to 40 per cent. Researchers monitored more than 62,000 women over a period of 20 years to see how their breast cancer risk was affected by what they ate.

  • NewsSimone Olivero

    These diets ranked No. 1 in 2015

    Hands up if you’ve ever been on a diet. Yep. We’re a society that’s completely obsessed with the idea of dropping as much weight as possible with the least amount of effort. That’s why so many so many diets surface each year.