Mental Wellbeing
- HealthYahoo Life UK
Seven superfoods to help ease anxiety, from oily fish to maca
Eat your way to better mental health
- HealthYahoo Life UK
Signs you could be suffering from a mental health condition
Could you be suffering from a mental health condition without even knowing it?
- NewsMarie-Claire Dorking
Could An App Make Your Children Happier? Headspace Launches Meditation App For Children
Could a meditation app make your children happier? The Headspace meditation app, which was launched in 2010, currently has more than 7 million users and counts Gwyneth Paltrow and Emma Watson amongst its celebrity fans. Headspace For Kids aims to encourage children to feel “calm and focused” through a series of short meditation exercises.