Oat Milk
- HealthYahoo Canada Style
What milk alternative is the healthiest? We asked a dietitian
The nutrition expert revealed which milk alternative she think's is the best option out there.
5 min read - NewsYahoo Life UK
The great milk debate: your go-to guide to alternative milks
Made from a blend of hemp seeds and water, hemp milk is a vegan product with a creamy texture and nutty taste. One of the primary benefits of hemp milk is that it has a higher omega-3 content compared to milk made from most other nuts and seeds. “Omega-3 fats can be beneficial for our heart, cholesterol levels and our skin,” says Shona Wilkinson, Nutritonist at Superfooduk.com.
