Sleeping
- HealthYahoo Canada Style
How to fall asleep fast: 7 best tips for falling asleep and increasing sleep quality
Many factors can lead to troubles with sleeping, but there are several ways you can help yourself start snoozing better.
4 min read - CelebrityYahoo Life
Hugh Jackman says he 'wasn't sleeping' while making 'The Son': 'There was a lot of stuff coming up for me'
In "The Son," Jackman plays a workaholic dad who struggles to emotionally care for his family. Filming the movie in the middle of grieving, he explains, helped him tap into some of the more emotional scenes.
3 min read - HealthYahoo Canada Style
Can naps increase your risk of stroke and high blood pressure? What Canadian experts say
If you are someone who frequently depends on naps to get you through the day, you may want to rethink that strategy.
7 min read - LifestyleYahoo Canada Style
Shoppers call this orthopedic pillow a 'game-changer' for pain — and it's 29% off
Amazon shoppers say this ergonomically-designed pillow "eliminates grumpiness" — here's why.
2 min read - LifestyleYahoo Canada Style
Save 33% on this 'absolutely perfect' white noise machine — but only until midnight!
Amazon shoppers say this $34 sound machine drowns background noises "right out."
2 min read - HealthYahoo Life
TikTokers say mouth taping is improving their sleep. But is it dangerous? Experts weigh in.
The goal of mouth taping is to encourage breathing through one’s nose, instead of one's mouth. But experts say there are some downsides.
4 min read - HealthYahoo Life UK
Too much sleep bad for your memory, new research suggests
It turns out, getting too much shut-eye can be just as detrimental to your health as not having enough.