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    People Are Taking Too Much Vitamin D: Here's Why That's Bad

    You’ve probably heard at some point that Americans aren’t getting enough vitamin D, the so-called sunshine vitamin that helps promote healthy bones. Unfortunately, new research has found that a significant number of people are taking daily vitamin D supplements above the recommended levels, and some are even taking them at levels that could pose a danger to their health. Vitamin D is important for bone health, but can cause abnormally high levels of calcium in the blood, soft tissue, or blood