Superfood
- HealthYahoo Canada Style
TikTok Debunked: Does 'chia seed water' help you lose weight? An expert explains
The superfood is known for its versatility, and has become TikTok's latest food obsession.
5 min read - NewsYahoo Life UK
Jujube is the new superfood about to take over social media
Jujube, or the red date, has tons of health benefits.
- NewsYahoo Life
Mangoes Could Be the Secret Superfood to Improve Metabolism and Prevent Disease
Not that you actually need an excuse to eat a fresh, juicy mango, but here’s a pretty good one: Studies show that this delicious, sticky, sweet superfood has anti-inflammatory benefits that improve metabolism and guard against metabolic disease. In addition to being high in vitamin C, vitamin A, and fiber, mangoes have a high concentration of chemicals called polyphenols, which have anti-inflammatory properties. One recent study by researchers at Texas A&M University (and partially funded by t
- NewsRedbook
15 Winter Superfoods You Should Already Be Eating
Whether you're trying to stick to your New Year's resolutions or just hoping to get out of your Christmas cookie coma, winter's bounty provides plenty of opportunity to eat healthy, tasty superfoods — like these top picks from nutritionists.
- NewsAlice Sholl
The Age Of Cinnamon: The Superfood With Multiple Unexpected Benefits
Researchers from Rush University and the Jesse Brown Veterans Affairs Medical Center in Chicago have found that they could make not-so-clever mice into clever mice using the common kitchen spice. “The increase in learning in poor-learning mice after cinnamon treatment was significant,” said Dr. Kalipada Pahan, one of the researchers in the study. “For example, poor-learning mice took about 150 seconds to find the right hole in the Barnes maze test.