Monster Energy and Other Energy Drinks To Avoid

The Shine Videos

Health and nutrition expert Aimee Raupp breaks down which energy drinks we should avoid and which to embrace. Off the heels of recent headlines over the safety hazards of energy drinks like Monster, Aimee recommends to stay away from Rockstar, Monster, Redbull, Sobe, and other drinks with 4-7 cups of caffeine in one beverage. She recommends instead to try Cellnique, Sambazon, Steaz, and Scheckter's. For more natural energy boosters, try green tea, water, coconut water, Kombucha, and Yerba Mate.