Get 75+ Delicious & Nutritionist-Approved Recipes In Our New Mediterranean Diet Cookbook

The Editors

September 26, 2024 at 12:05 p.m.·2 min read

Delish Med Diet - Video for the Shop — Our New Mediterranean Diet Cookbook Is Here!

The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat, sugar, and refined grains are still on the menu, just in moderation. More veggies, whole grains, and chicken. Plus pasta, feta, and some sweet treats? Yes. Please.

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Delish Mediterranean Diet
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You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of many Mediterranean classics like Homemade Hummus, Best-Ever Spanakopita, and herb-packed Best Tabbouleh. And of course there’s pasta: in our perfect Chicken & Artichoke Pasta Salad and Lemon Herb Rice Pilaf.

To make sure that all 75+ Delish-approved recipes follow the Mediterranean diet while staying delicious, we consulted a registered dietician nutritionist. We know you'll love how they turned out!

ONE-POT CREAMY TORTELLINI & GREENS

CARAMELIZED ONION & GOAT CHEESE BITES

LOADED MEDITERRANEAN SWEET POTATO FRIES

CHICKEN & ARTICHOKE PASTA SALAD

OPEN-FACED BABA GHANOUSH BAGEL SANDWICHES

WARM FIGS WITH HONEY & GREEK YOGURT

Here's What You'll Get:

75+ fast, easy, and delicious recipes that are good for you
Cooking tips from the experts at Delish
49 one-pot recipes with minimal mess
Plant-forward meals on your dinner table that the whole family will love
Full-color photos, detailed instructions, prep time, and nutritional information for every recipe

SHOP NOW

These Mediterranean recipes will make you want to join the club! Happy cooking!

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Get 75+ Delicious & Nutritionist-Approved Recipes In Our New Mediterranean Diet Cookbook

ONE-POT CREAMY TORTELLINI & GREENS

CARAMELIZED ONION & GOAT CHEESE BITES

LOADED MEDITERRANEAN SWEET POTATO FRIES

CHICKEN & ARTICHOKE PASTA SALAD

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WARM FIGS WITH HONEY & GREEK YOGURT

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