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I hear from lots of you who ask about superfood powders, supplements, and drinks. No wonder: Pinterest has officially declared super powders a trend for 2019. (Searches jumped 144% last year alone!) So let's clear up something from the start: The most super way to add better-for-you foods to your diet is through food that you can actually chew.

The FDA doesn't evaluate the health claims made by supplements for safety and efficacy. Plus, you can find the benefits of trendy "super greens" or "antioxidant blend" supplements just as well in real food form, a.k.a. fruits and vegetables.

So where do these flavorful powders play a tasty and nutritious role? Made into unsweetened beverages and used as spices. Read on for more about nature’s super powders we love: