Canadian TV host Tanya Kim shares inspiring post on self-love: 'You are worthy'

Tanya Kim
Tanya Kim

Tanya Kim is sharing an important note on self-love.

On Wednesday, the Canadian TV personality took to Instagram to share a short video with her more than 28,000 followers.

In the clip, the former "E Talk" co-host basked in the summer sun along the shore while stretching her arms into the air, as an inspirational voiceover played over the video.

"You know, just because you don't require a lot in order to be happy, doesn't mean you only deserve the bare minimum,"

On top of adding a glittering sticker to the video that read "you are worthy," Kim penned a punchy caption to go along with the post.

"You are worthy of all the good things. Remember this as you move through your day," the Sault Ste. Marie, Ont.-native wrote, while adding a black heart. "Sending you love, light and healing."

Kim also added several hashtags, including "#WellnessWednesday," "#LifeIsBeautiful," "BeKindToYourMind" and "AttitudeOfGratitude."

Fans matched the love and enthusiasm on Kim's post, reflecting the positive energy and adding their own supportive comments.

"Words to live by. Tanya, you are such an amazing motivator and person," raved one fan.

"Look how the sun shines for you," one person commented.

"Your outfit compliments your gorgeous body! I love your beautiful hair! You are a goddess!" someone else shared.

"Couldn’t have said it better myself," another fan replied, adding a red heart emoji.

"Yes, we all are worthy, but especially you, Tanya, as I know it hasn't been easy," someone added.

"Truly amazing and beautiful. A heavenly heartthrob," said another person.

Kim has frequently taken to social media to inspire and motivate her followers, using her platform to be spread messages of finding self-love and self-confidence.

"A friendly, mindful reminder," Kim began in a post she made last week. "Don’t ever dim your beautiful light, not even just a little, to make others feel comfortable. Pay no mind to them and their darkness. Instead, focus your energy on staying true to you. And keep shining bright like the superstar you are!"

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