This Fro-Yo Fruit Popsicle Recipe Will Change How You Think About Breakfast

Yields: 1-10 servings

Prep Time: 15 mins

Ingredients

• 1 1/4 c.

  cups frozen fruit (mango or pineapple chunks, raspberries, or blackberries)

• 1 1/4 c.

  cups plain whole-milk Greek yogurt

• 1/3 c.

  cup unflavored whey protein powder

• 1/4 c.

  cup oat milk

• 1 tbsp.

  honey, plus more for drizzling (optional)

• 1 tbsp.

  hemp hearts

• 1/4 c.

  granola, crumbled if chunks are large

• Tajín, unsweetened cocoa powder, or freeze-dried dragon fruit powder for sprinkling

Directions

1. In blender, puree fruit, yogurt, whey powder, oat milk, and honey, scraping down sides as necessary, until smooth, about 1 min.

2. Pour into 10 ice-pop molds and tap to settle into even layer. Top with hemp hearts, then granola. Insert wooden stick into each pop and freeze until firm, at least 6 hr.

3. Unmold, sprinkle with choice of seasoning powder, and drizzle with honey if desired. Pops will keep in freezer for up to 2 weeks.

Per serving: About 99 cal, 3.5 g fat (1.5 g sat), 17 mg chol, 106 mg sodium, 8 g carb, 1 g fiber, 5 g sugar (2 g added sugar), 9 g pro

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