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Jessica Mulroney shares her go-to ab workout: 'I do this twice a week'

Jessica Mulroney shares her go-to ab workout: 'I do this twice a week'

Jessica Mulroney is letting fans in on her fitness secrets.

The 42-year-old recewntly took to Instagram to share a video of her core suspension workout, alongside her personal trainer Paula Ryff.

The Canadian stylist broke a sweat in a pair of black leggings, paired with a sleeveless grey top, white sneakers and a black baseball cap.

"You guys love workouts so here’s a good one," she captioned the clip for her more than 411,000 followers. "I do this twice a week. Core on [fire]. Let me know if you want more!"

In the comments, fans praised Mulroney's "super" strength and thanked her for the motivational video.

"Yes! More of this! I love your workouts — other than you make it look easy when every move is hard AF," an Instagram user chimed in.

"You're super strong, girl! Making it look easy," someone else commented.

Another wrote: "Amazing! Yes, please. Keep it up!"

"Yes! This is exactly what I need!" a fan penned.

"Thank you, I needed this today! Time to get my butt to the gym. You look amazing!" wrote another.

This isn't the first time Mulroney has shared her workout routine with followers. In December, she gave her fans a glimpse at her TRX band workouts. The mom-of-three shared a video in an all-red two-piece gym set paired with white sneakers, demonstrating a series of suspension exercises.

"A lot of you have been writing to me about posting more workouts," she captioned the post. "This is one of my favourite TRX sequences with the incomparable [Paula Ryff]."

Fans applauded Mulroney for nailing such a "difficult" fitness routine.

"Wow, you are amazing! TRX is hard!" one person pointed out, while another wrote, "Good for you, TRX is so difficult! Your core must be super toned."

"You are so strong, Jessica!" someone else penned, while another added, "You make it look easy!"

A fan wrote: "So motivational! I would love to see how you use the travel set!"

"I’m always inspired by you and I think TRX is badass," a fan chimed in.

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