10 things we want to wear while doing Lululemon's free online yoga sessions
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Since the country has been on lockdown, some activities have seen a big bump in popularity: Paint-by-numbers, baking bread, and of course, online workouts. Whether you’ve been practicing pilates, sweating through high intensity workouts or laying stationary on your couch for the past month, there’s no shortage of online resources available to those looking to squeeze in their regular workouts.
From boosting positive endorphins and supporting cardiovascular health to toning your body and getting regular movement in, there’s obviously no shortage when it comes to the benefits of working out.
And if you’ve ever been curious about yoga, now is a great time to give it a test run. But with various resources online, it can be overwhelming to find a practice that suits you. The good news? Lululemon has been uploading free yoga video classes to YouTube.
Below, you’ll find their top yoga practices available for free — and just for fun, we’ve rounded up our favourite Lululemon garments to help you nail your downward dog.
Yoga for beginners
Perfect whether you’re a seasoned gym veteran or have never stepped foot in a fitness facility, this beginner yoga practice will relax, challenge and inspire you. The practice focuses on the basics of yoga, running through each posture to help you feel comfortable and confident.
For any yoga newbies, a solid uniform is absolutely necessary. Our favourite no-distraction pieces:
Ebb to Street Tank in Vapor
SHOP IT: Lululemon, $58
Wunder Under Crop II 23” in Black
SHOP IT: Lululemon, $88
20-Minute Morning Yoga
Rise and shine with morning yoga, which will help you start your day on the right foot. A sequence of stretchy, challenging postures will help you wake up your body and get your day started.
Shop the gear that will have you waking up on the right side of the bed below:
Happy Warrior Bra in Ballet Slipper
SHOP IT: Lululemon, $74
Align Pant 28” in Graphite Grey
SHOP IT: Lululemon, $98
20-Minute Yoga Balance Flow
In such uncertain times it can be easy to feel like your entire life is slightly off-centre, this yoga practice promises to help you find balance in your mind and body. Stretching it out, if nothing else, will help turn your mood around.
Shop the clean lines, balance-improving essentials below:
Power Y Tank in Hype Stripe
SHOP IT: Lululemon, $54
In Movement Tight 25” in Black
SHOP IT: Lululemon, $108
45-Minute Power Yoga Class
If you’re looking for a bit of a challenge, or really want to break a sweat, this 45-minute power yoga practice is just the thing. A full-body workout guaranteed to strengthen your core, back and legs, this session makes you earn your savasana.
For a sweat session like power yoga, less really is more. Shop the sweat-friendly gear:
Energy Bra in Cassis
SHOP IT: Lululemon, $54
Align Short 4” in True Navy
SHOP IT: Lululemon, $58
20-Minute Grounding Yoga Flow
Sometimes when the days feel long and overwhelming, a grounding yoga practice can be just the thing to get you back in the right state of mind. This video promises a quick reset, perfect for anyone living through the current pandemic.
Guaranteed you’ll feel even more grounded in eagle pose in these cozy essentials:
Perfectly Oversized Crew in Soleil
SHOP IT: Lululemon, $108
Align Jogger 28” in Dark Olive
SHOP IT: Lululemon, $98
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