NewsYahoo Style UKRumer Willis reveals she has been struggling to love herself in lockdown
Demi Moore's daughter admitted she is striving to be more body confident.
CelebrityYahoo Style UKJennifer Lopez shares what she really looks like after exercise in unfiltered post-workout snap
The star popped to the gym for an intense session.
HealthYahoo Canada StyleIs it safe to exercise with a face mask on during COVID-19?
Two teen boys died within a week of each other during compulsory physical education examinations while wearing face masks in China.
HealthYahoo Canada StyleFoot pain, be gone! These bestselling orthotics are only $21 on Amazon
Orthotics can often cost up to $500, but we found an amazing affordable alternative.
HealthYahoo Canada StyleGet your New Year's resolution back on track with these cardio machines on sale
It’s that time of year where retailers are putting exercise equipment on serious sale.
EntertainmentYahoo Canada StyleFun fitness equipment to keep your 2020 resolutions going
Ditch the gym and get fit from home.
HealthYahoo Style UKToo much sleep bad for your memory, new research suggests
It turns out, getting too much shut-eye can be just as detrimental to your health as not having enough.
EntertainmentYahoo Style UKMeghan Markle's favourite tough workout revealed by trainer who designed it
The fitness expert believes she exercises three times a week
HealthYahoo Life'I knew if I didn't do something I was going to die': One woman shares how she lost 157 pounds
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
HealthYahoo Style UKWant to live to 90? Here's the amount of daily exercise you need to be doing
And what counts towards it.
HealthYahoo Style UKExercise snacking: Walking up stairs three times a day could be enough to keep you fit
Simple.
TechnologyYahoo Life9 fitness trackers to get you in shape in 2019
With a new fitness tracker, you'll be able to monitor all of your workout progress throughout the year.
EntertainmentYahoo LifeVictoria's Secret model exercises in front of In-N-Out, gets slammed for 'fat shaming'
Kelly Gale went to the burger joint to enjoy her own fruit and vegetables while also doing an intensive workout.
HealthYahoo LifeNew federal guidelines suggest 2.5 hours of exercise per week — which 80 percent of Americans don't do
The new exercise guidelines suggest if Americans "get moving," they can drastically improve their health.
EntertainmentYahoo LifeWhat are pistol squats, the intense-looking exercise Jessica Biel just did on Instagram?
Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
HealthYahoo LifeFor this curvy influencer, identifying as plus-size was 'like coming out to myself'
At the end of the day, says curvy influencer CeCe Olisa, "I’m the person that really matters. So even if [all my followers] all think I’m great, if I don’t, then that’s a problem."
HealthYahoo Style UKYour 10,000 steps a day goal appears to be built on bad science
or is the figure based on bad science?
SportsMarie ClairePrincess Charlotte Has Taken Up One of Queen Elizabeth's Favorite Hobbies
This is just adorable.
HealthYahoo Life'Americans won two world wars without stretching': NFL coach says common practice is overrated. Is he right?
Bob Wylie, offensive line coach for the Cleveland Browns, said he'd "rather watch a plant grow than stretch.”
HealthYahoo Style UKWhy eating breakfast before hitting the gym is so worthwhile
Breakfast fans unite: science thinks eating breakfast could make your workouts more effective.
HealthYahoo LifeJenny McCarthy works out with the TV on — is that a good idea?
Does focusing on your favorite show pull your attention away from your workout? Experts weigh in.
EntertainmentYahoo LifeCandice Huffine on why curvy women are over having to explain their bodies: 'Now dress her, dammit'
The model says that health and wellness are not tied to a specific body type.
EntertainmentYahoo LifeOlympic athletes, an MMA Champ, plus size models, and more stun in Khloé Kardashian’s new fitness line
According to Khloe Kardashian’s Good American co-founder Emma Grede, the denim company’s foray into activewear is going to be game-changer. “The fashion industry is notorious for catering to a specific shape and size,” Grede tells Yahoo Lifestyle.
EntertainmentYahoo LifeHalle Berry, 51, swears by workouts with resistance bands but ... how, exactly, do you use them?
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.
HealthYahoo LifeJessie James Decker is having sports bra drama, and it's so relatable
Her pain is something nursing moms and women with large breasts know all about.