Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
At the end of the day, says curvy influencer CeCe Olisa, "I’m the person that really matters. So even if [all my followers] all think I’m great, if I don’t, then that’s a problem."
Bob Wylie, offensive line coach for the Cleveland Browns, said he'd "rather watch a plant grow than stretch.”
According to Khloe Kardashian’s Good American co-founder Emma Grede, the denim company’s foray into activewear is going to be game-changer. “The fashion industry is notorious for catering to a specific shape and size,” Grede tells Yahoo Lifestyle.
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.
Office Bod is what happens when your biggest form of activity from 9 to 5 is strolling to the office kitchen and grabbing a bite. The combination of sitting for longer hours and lots of snacking causes your body to change in pretty unappealing ways.