Exercise
- HealthYahoo Canada Style
Is calorie deficit really the only way to lose weight? What to know about risks, according to a dietitian
You might have been thinking about weight loss all wrong. Here's what you need to do to burn fat.
5 min read - LifestyleYahoo Canada Style
Get your steps in! This Amazon walking pad is under $300 — shoppers say it's 'lightweight and portable'
This bad boy has wheels, so you can easily tuck it under furniture.
3 min read - HealthYahoo Life
Research keeps telling us that sitting is bad for our health. Here's what experts recommend to get moving more.
A sedentary lifestyle is linked to negative health consequences. Here's how you can go from sitting all the time to sneaking in movement.
4 min read - LifestyleYahoo Canada Style
This 'sleek' under-the-desk walking pad will help you crush your New Years goals — and it's on sale
It'll help you get your WFH steps in & it'll look good in your home, too.
2 min read - HealthYahoo Canada Style
This 2-in-1 stepper will help you keep up with your fitness goals in the new year — save 29%
Plus more exercise equipment deals on Amazon Canada.
2 min read - HealthYahoo Life
Why people make New Year's resolutions they can’t keep — and how to actually stick to them
Here's why New Year's resolutions fail so often — and how to set realistic goals you can actually achieve.
6 min read - CelebrityYahoo Canada Style
Canadian host Melissa Grelo says weightlifting is her 'fountain of youth'
Fellow content creators echoed Grelo's message about the importance of weight lifting for women.
2 min read