exercise
- Yahoo Canada Style
'ET Canada' host Sangita Patel nails 'insane' handstand challenge: 'Fitness queen!'
The 43-year-old attempted the fitness fad, which involves spinning in a circle while maintaining a handstand.
- Yahoo Life
Sadie Robertson Huff reflects on unhealthy relationship with fitness: 'If I don’t get 20,000 steps I’d beat myself up'
The former ‘Duck Dynasty’ star reflected on the difficulty of getting back into the gym after struggling with an eating disorder.
- Yahoo Canada Style
Tracy Moore opens up about representation in fitness: 'It would be lovely'
The "Cityline" host shared that she wants the social media fitness community to better reflect reality.
- Yahoo Canada Style
Sangita Patel wows fans with 'mind-blowing' fitness challenge on Mexico vacation
The "ET Canada" host tested a new fitness challenge with her husband on a sandy beach in Mexico.
- Yahoo Canada Style
8 worst foods, meals to eat before, after a workout: From alcohol to spice
The food you eat can affect how much energy you have, how focused you are, and how much your muscles respond to exercise.
- Yahoo Canada Style
Sangita Patel nails impressive ab workout challenge in 'inspiring' new video: 'Goals'
The Toronto television personality is showing off her core strength in a new workout video from her home gym.
Yahoo Canada StyleSangita Patel nails Dwayne Johnson's workout in new fitness post: 'You rocked it!'
The 43-year-old TV personality tried out Dwayne Johnson's latest "killer" workout on Instagram.
- Yahoo Canada Style
Hilaria Baldwin is 'getting stronger' postpartum in new workout post: 'Crushing it'
The mother-of-seven shared a video of herself demonstrating how she tackles "intimidating" push-ups as a postpartum mom.
- Yahoo Canada Style
How to fix your sleep schedule: 7 useful tips, from caffeine to exercise
From caffeine to exercise, here's what you can do to get your sleep schedule back on track.
- Yahoo Canada Style
8 best foods, meals to eat before, after a workout: Bananas, oatmeal & more
Proper nutrition both before and after a workout can optimize your physical fitness.
- Yahoo Canada Style
Sangita Patel nails impressive fitness challenge with 'Bond-inspired' transition
The 43-year-old shared a video of her doing a series of weighted squats in her home gym.
- Yahoo Canada Style
ET Canada host Sangita Patel on fitness, beauty and living your best life
The "ET Canada" host spoke to Yahoo Canada about her health journey and how to live a happy life.
- Yahoo Canada Style
Hilaria Baldwin opens up about postpartum ab workouts: 'Slowly working on my core'
Hilaria Baldwin is "slowly" getting back into working out after giving birth to her seventh child.
- Yahoo Canada Style
Canadian TV host Sangita Patel shows off 'drive and tenacity' in new workout video
The 43-year-old Toronto native showed off her strength while working out in her new home gym.
- Yahoo Canada Style
Paulina Porizkova says staying in shape after menopause 'takes lot of frickin’ work'
The 57-year-old model revealed she is working with a personal trainer to keep in shape as she gets older.
- Yahoo Life
Runners mourn Eliza Fletcher, vent anger and sadness: ‘Why can't women go for a run without fear of being abducted or killed?’
Runners across the country are sharing their fears and frustrations after the death of runner and mom Eliza Fletcher.
- Yahoo Canada Style
This mini exercise bike is great for home workouts — and it's on sale for $56
"I use it daily to cycle while I’m working."
- Yahoo Canada Style
Tessa Virtue looks 'stylish and strong' in green workout set: 'You look amazing!'
The Canadian ice dancer shared her latest athleisure look on Instagram.
- Yahoo Canada Style
7 pairs of women's walking shoes under $100 that are perfect for your next vacation
We've found Amazon Canada's top-rated walking shoes so you don't have to.
- Yahoo Canada Style
Canadian influencer delivers 'workout inspo' in motivational video: 'I go for me'
Kenzie Brenna opened up about her relationship with the gym and how she learned to love herself.
- Yahoo Canada Style
Influencer says 'it really is OK if you're struggling' in body positive workout post
The social media influencer explained how her love of weight lifting has given her purpose.
- Yahoo Canada Style
Canadian amputee shares candid hiking post: 'Instagram vs reality: Amputee edition'
"This is the most real and raw I’ve been on this app."
- Yahoo Canada Style
Eva Longoria, 47, crushes leg day while working out in impressive new fitness videos
The "Desperate Housewives" alum performed a series of squats and lunges on Instagram.
- Yahoo Canada Style
ET Canada host Sangita Patel nails the paper challenge in new fitness video
The Canadian TV host is back with another dose of workout motivation.
- Yahoo Life
Kristin Cavallari shares video of herself deadlifting 185 pounds: 'New record for me’
The Uncommon James founder is unstoppable in her latest Instagram video, deadlifting 185 pounds.
- Yahoo Canada Style
Canadian fitness influencer shares 'posed vs unposed' photos in body positive post
The 26-year-old exercise coach is back with another body positive fitness post.