Exercise
- HealthYahoo Canada Style
5 best exercises for menopause and perimenopause symptoms, according to a pilates teacher
An expert breaks down why these exercises can help alleviate menopause symptoms, like weight gain, joint pain, fatigue, hot flashes and more.
4 min read - HealthYahoo Canada Style
Amazon Lightning Deal: This 2-in-1 stepper is 'perfect' for small spaces — get it for under $80
Shoppers love using this "versatile and effective" machine while watching TV!
2 min read - LifestyleYahoo Canada Style
This mini exercise bike is perfect if you WFH — and it's on sale for under $70 during Amazon's Big Spring Sale
You can get your daily movement in while working, watching TV or reading.
3 min read - HealthYahoo Canada Style
Is calorie deficit really the only way to lose weight? What to know about risks, according to a dietitian
You might have been thinking about weight loss all wrong. Here's what you need to do to burn fat.
5 min read - LifestyleYahoo Canada Style
Get your steps in! This Amazon walking pad is under $300 — shoppers say it's 'lightweight and portable'
This bad boy has wheels, so you can easily tuck it under furniture.
3 min read - HealthYahoo Life
Research keeps telling us that sitting is bad for our health. Here's what experts recommend to get moving more.
A sedentary lifestyle is linked to negative health consequences. Here's how you can go from sitting all the time to sneaking in movement.
4 min read - LifestyleYahoo Canada Style
This 'sleek' under-the-desk walking pad will help you crush your New Years goals — and it's on sale
It'll help you get your WFH steps in & it'll look good in your home, too.
2 min read