exercise
- Yahoo Canada Style
'Stay hungry': Sasha Exeter tells fans to 'remain focused' in 'amazing' workout video
The Canadian influencer is back with another workout post, and this time, she's going full-on "beast" mode.
- Yahoo Life
Erin Napier says husband Ben has lost weight after working out in their home barn gym: 'What a babe with good blood pressure'
The "Home Town" star gave fans a look inside her home gym — and her husband's fitness gains.
- Yahoo Canada Style
Eugenie Bouchard looks so strong in workout photos: 'Getting rocked up'
The Canadian tennis star is taking a note out of "Mean Girls" for her Wednesday workout.
- Yahoo Canada Style
Canadian influencer Alicia Mccarvell says she exercises for herself: 'So powerful'
The Halifax-based social media star says she has four reasons why she moves her body.
- Yahoo Life
Jane Fonda, former aerobics icon, explains why working out is so important: 'You want to be able to make love'
The "80 For Brady" star was an aerobics video icon in the '80s.
- Yahoo Life
Taylor Lautner says being 'known for taking his shirt off' in 'Twilight' led him to struggle with body image
The actor opened up about experiencing body dysmorphia and "rebelling" against going to the gym.
Yahoo Canada StyleSangita Patel shows off 'crazy' core strength in new fitness video: 'So inspiring'
"You go, girl! Your commitment to your fitness is inspiring as always."
- Yahoo Canada Style
Alicia Mccarvell on the 'uncomfortable' comments she receives while working out
The 33-year-old opened up about the "hundreds of reasons to move your body."
- Yahoo Canada Style
Canadian TikToker slammed for 'behind the times' video: 'Help out your wife'
The fitness guru filmed his wife doing an aerobic workout in their living room, which was filled with children's toys.
- Yahoo Canada Style
Sasha Exeter shows off 'amazing' strength in workout video: 'Back goals!'
The Canadian influencer took to Instagram to give fans a glimpse of her workout routine.
- Yahoo Canada Style
Sangita Patel destroys pull-up fitness challenge, shows off 'crazy strength'
The "ET Canada" host showed off her strength and coordination on Instagram.
- Yahoo Life
Carrie Underwood doesn't work out to be a 'certain size': 'It is overall taking care of yourself'
The country music singer says her relationship with fitness has changed over the years.
- Yahoo Canada Style
7 best ways to get rid of belly fat: From exercise and sleep to protein and stress
It doesn't matter how many core workouts you find online — belly fat is stubborn and weight loss is hard.
- Yahoo Canada Style
Sangita Patel nails 'insane' ab workout challenge: 'You're a powerhouse!'
The 43-year-old penned a motivational caption and admitted the challenge was harder than she made it look.
- Yahoo Canada Style
Sangita Patel impresses fans with 'inspiring' fitness challenge: 'Beast mode'
The Toronto-native, 43, showed off her muscles in her latest Fitness Tuesday post on Instagram.
- Yahoo Canada Style
How to stay active in the winter: 10 best things to do when it's cold outside
If the cold weather is too much for you to handle, there are plenty of indoor activities to help you stay active this winter.
- Yahoo Canada Style
Danielle Graham wants to 'flip the script' on how we think about exercise
The former "Etalk" co-host is using her platform to change how people think about exercising.
- Yahoo Canada Style
Tessa Virtue stuns fans with morning workout video: 'So motivating!'
The 33-year-old pushed weights across the floor and worked her core using a cable machine, pull-up bar and a yoga ball.
- Yahoo Canada Style
Jessica Mulroney gives fans a glimpse at her workout routine: 'You make it look easy'
The 42-year-old took to Instagram to share a suspension workout video with her 412,000 followers.
- Yahoo Canada Style
Sangita Patel wows fans with inspirational fitness challenge: 'I just wanna motivate'
The 43-year-old performed a series of deadlifts and called exercise her "therapy."
- Yahoo Canada Style
'ET Canada' host Sangita Patel nails 'insane' handstand challenge: 'Fitness queen!'
The 43-year-old attempted the fitness fad, which involves spinning in a circle while maintaining a handstand.
- Yahoo Life
Sadie Robertson Huff reflects on unhealthy relationship with fitness: 'If I don’t get 20,000 steps I’d beat myself up'
The former ‘Duck Dynasty’ star reflected on the difficulty of getting back into the gym after struggling with an eating disorder.
- Yahoo Canada Style
Tracy Moore opens up about representation in fitness: 'It would be lovely'
The "Cityline" host shared that she wants the social media fitness community to better reflect reality.
- Yahoo Canada Style
Sangita Patel wows fans with 'mind-blowing' fitness challenge on Mexico vacation
The "ET Canada" host tested a new fitness challenge with her husband on a sandy beach in Mexico.
- Yahoo Canada Style
8 worst foods, meals to eat before, after a workout: From alcohol to spice
The food you eat can affect how much energy you have, how focused you are, and how much your muscles respond to exercise.
- Yahoo Canada Style
Sangita Patel nails impressive ab workout challenge in 'inspiring' new video: 'Goals'
The Toronto television personality is showing off her core strength in a new workout video from her home gym.